Nocturnal Eating Syndrome – A Food Related Sleep Complaint
Nocturnal eating syndrome is a sleep condition that is more common in women than men. It is one of two eating disorders that are connected to fall asleep. The other is called sleep-related food condition. Nocturnal eating syndrome and sleep-related food disorder are parasomnias
Nocturnal eating syndrome is a sleep complaint that is characterized by compulsive raids on the refrigerator in the evening. Usually individuals with this sleep disorder are very light sleepers. When they awake throughout the night they have an overly compulsive feeling that they will not be in a position to fall return to sleep unless they eat something. Once off the bed and at the refrigerator, the compulsion to eat ensures they are gobble down food. People with nocturnal eating syndrome are fully awake and remember eating the food the following day. This syndrome is a combination of a sleep complaint and an eating complaint. Insomnia is in addition a aspect in nocturnal eating syndrome. Remedy for this complaint is normally received from a mental health professional that specializes in individuals with eating disorders. Improving sleep hygiene can likewise help with this complaint.
Sleep-related eating disorder also has a bearing on more women then men and is a variation of sleepwalking. During a chapter of this sleep condition, an individual will eat during partial arousal form a deep sleep. Often they will eat very unhealthy or strange foods that they generally wouldn’t eat when awake. During an instalment of sleep-related eating complaint, a person might eat frozen pizza, raw cookie dough, peanut butter on fish and even dog food. Often they’re very careless and sloppy and could get burns or cuts while preparing the food. It is very hard to wake a person during a chapter and they have no memory of it in the morning. There does not seem to be a correlation to hunger during a sleep-related eating disorder episode, even if the individual has eaten just before bed, a sequence can still occur.
Although the reason for food related sleep disorder is not known, several triggers have been identified. Treatments like lithium, a mood stabilizer, and the benzodiazepine receptor zolpidem are two of those triggers. People with mood and personality disorders or mental problems such as bulimia are at higher chance of developing one of these food related sleep disorders. People suffering from other sleep disorders including insomnia, sleep apnea, periodic limb movement disorder or narcolepsy are also at higher risk
People with sleep-related eating complaint ordinarily have a history of sleepwalking. Owing to this, people suffering from this parasomnina are considered having more of a sleep condition then an eating condition. Remedy with prescription medication is oftentimes very efficient. Antidepressants, dopimine agents, anticonvulsants and opiates are frequently prescribed. Once sleepwalking is stopped so are the trips to the refrigerator.
Sleep eaters often are overweight owing to the high caloric intake in the evening. The gain in weight may result in other sleep disorders like obstructive sleep apnea. Seeking treatment, either from a medical or mental health professional is needed for good health in the therapy of sleep eating disorders.
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